Items filtered by date: January 2023

Psoriatic arthritis is a specific kind of arthritis that is connected with a skin and nail disease named psoriasis. Individuals living with psoriatic arthritis, or any kind of arthritis, should take extra special care of their feet because of the foot conditions they are susceptible to. If you are living with psoriatic arthritis, consider taking proper care of your feet by keeping them dry, as opposed to wet or moist. When the feet are moist, they essentially become a breeding ground for a host of different fungi and bacteria. Therefore, be sure that the shoes and socks you are wearing are dry and lack any kind of damaging moisture. Additionally, if you are living with psoriatic arthritis, consider wearing shoes that are safe and comfortable. Although it may go without saying, shoes that are too tight or have heels that are too high can put individuals at an increased risk of developing a detrimental foot condition. Contact a podiatrist today if you are living with arthritis. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A hairline fracture that happens in the foot is known as a stress fracture. It can occur in one or more of the 26 bones in each foot and causes difficulty walking. A stress fracture happens gradually, and a common reason is from increasing speed and distance too quickly while running. After a proper diagnosis has been performed, which is generally done by having an MRI taken, treatment can begin. The foot has a better chance of making a complete recovery by keeping weight off of it, and crutches can be useful in accomplishing this. Many patients find it helpful to wrap the affected foot with an elastic bandage, which can help provide the necessary stability as the healing process occurs. If you have foot pain and think you may have a stress fracture, it is strongly urged that you are under the care of a podiatrist who can provide you with the correct medical treatment. 

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

• Gender – They are more commonly found in women compared to men.
• Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
• Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
• Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
• Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sesamoiditis causes pain in the ball of the foot, specifically under the big toe. The sesamoid bones are located in the tendons of the big toe and may become injured for various reasons. Inflammation can lead to a decreased range of motion, and it is common among people who have sesamoiditis. There are specific stretches and exercises that are helpful in restoring range of motion to a normal level, in addition to strengthening the entire foot. An effective stretch is done by extending the affected leg while sitting down, and curling the big toe under, followed by pulling it back. When the inflammation has mildly subsided, another exercise to perform is done by standing, and rising up on the toes. After holding for several seconds, the number of repetitions can be repeated. If you feel pain or discomfort in the bottom of your foot, please confer with a podiatrist who can determine if it is caused by sesamoiditis and offer correct treatment methods.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Foot Care Centers of Palm Beach. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pain in the top of the foot may be caused by participating in running, jumping, or kicking activities. It may also come from wearing shoes that do not fit correctly, or possibly from a medical condition that is known as gout. The pain may be accompanied by red, hot or swollen skin, and the affected area may be stiff. Mild relief may be found when the foot is frequently elevated, and gently stretching the foot. It is beneficial to wear soft insoles in the shoes, in addition to losing weight, if applicable. Foot pain may be a sign of arthritis, which may cause some patients to feel a grating or crackling sensation. An ankle sprain is a common reason to have foot pain, and there is often immediate bruising and swelling. If you have foot pain for any reason, it is strongly suggested that you consult a podiatrist who can diagnose and effectively treat foot and ankle pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Care Centers of Palm Beach. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Patients who have the foot condition known as plantar fasciitis generally cannot ignore the pain that accompanies it. This condition happens when the plantar fascia becomes inflamed, and the heel and calf are affected. The plantar fascia is the band of tissue that connects the heel to the toes and is found on the sole of the foot. Plantar fasciitis develops when the plantar fascia becomes inflamed, and this can happen for various reasons. Standing on hard surfaces for most of the day can contribute to getting plantar fasciitis, in addition to wearing shoes that do not fit correctly. Plantar fasciitis may hinder the ability to accomplish daily tasks and may worsen if prompt medical treatment is not received. Mild relief may be found when specific heel stretches are frequently performed. This is done by standing on a step while lowering one heel at a time until a gentle stretch is felt. If you are afflicted with plantar fasciitis, it is strongly advised that you are under the care of a podiatrist who can offer you the correct treatment options.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.