Items filtered by date: February 2021

Sunday, 28 February 2021 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

According to the CDC, about half of all diabetic patients have some form of neuropathy (nerve damage) which can ultimately lead to a loss of feeling in the feet. Due to the lack of feeling, small wounds on the feet may not be detected and can lead to diabetic foot ulcers. In severe cases, these ulcers could lead to serious complications such as amputation. While it is important for diabetic patients to be under the care of a podiatrist, there are measures that can be implemented within the home to reduce the risk of smaller problems becoming serious. Patients should perform daily checks of their feet to inspect for cuts and wounds, as well as wash and dry their feet daily, avoid being barefoot, wear socks and shoes that fit properly, and trim their toenails straight across and not too short. Diabetic patients should visit a podiatrist if they experience any of the following in their feet; a tingling sensation, a change in shape, dry or cracked skin, a loss of feeling, a change in color or temperature, and any cuts or wounds that aren’t healing. For more information please seek the counsel of a podiatrist. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 15 February 2021 00:00

Causes of Heel Pain

Heel pain can be debilitating and can form due to a variety of reasons. The most common cause of heel pain occurs when the band of tissue that connects the heel bone to the toes, known as the plantar fascia, becomes inflamed causing plantar fasciitis. When the Achilles tendon becomes inflamed Achilles tendonitis may occur, and this can lead to heel pain too. Heel pain can also be caused by a natural wearing of the fat pad which is connected to the heel, as well as stress fractures, bursitis, or a variety of diseases such as arthritis and gout. If you are suffering from heel pain it is highly recommended that you visit a podiatrist who can determine what the cause of your pain is. A podiatrist will be able to provide a proper treatment plan for your heel pain as well.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 08 February 2021 00:00

Reasons Why Toenail Fungus May Develop

A foot condition known as toenail fungus is quite common among patients who are over sixty years old. It can happen because of an autoimmune disorder, nail trauma, or if the patient has athlete’s foot. Toenail fungus is contagious and is caused by a fungus that enters the skin through tiny cracks. This type of fungus lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. A common symptom that is associated with toenail fungus includes a yellowing and thickening of the nails, which will often begin with the big toe. In severe cases, the nails may become brittle and may gradually crack and fall off. Mild relief may be found when the toenails are kept short, and it may help to wear shoes and socks that are made of breathable materials. Additionally, it is recommended that if you are afflicted with toenail fungus you should refrain from sharing towels, shoes, and socks. Please consult with a podiatrist if you would like more information about how to treat toenail fungus.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 01 February 2021 00:00

What Can Cause an Ingrown Toenail?

Ingrown toenails can occur from a sudden injury, genetics, or from wearing shoes that do not fit correctly. Additionally, ingrown toenails can develop if the toenails are cut improperly. The big toe is most frequently affected. Common symptoms that are often associated with this ailment include reddened skin surrounding the ingrown nail, tenderness, and pain. This is a result of the nail growing into the skin. If the area becomes infected, drainage may ooze from the sides of the nail. Some patients find it beneficial to soak their toe in warm water, as this may help to soften the affected area enough to separate the nail from the skin. It is strongly suggested that you consult with a podiatrist if you have an ingrown toenail.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Foot Care Centers of Palm Beach. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Boynton Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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